Weekly Update

The bitterly cold weather over the last few days has led to slightly shorter and sharper training sessions. And there was I was thinking that, with 2 months to go to our first league match, we were soon going to have some spring-like weather.

Abby Beswick and Oli Stuart probably had the right idea as they competed in the sprints and hurdles race indoors at Horsham last Thursday evening.

Looking ahead

A normal range of training sessions this week – weather permitting – with the last round of the Sussex Cross-Country league taking place on Saturday at Lancing. A race for under 11s will be included in this match and Alf Smart will be encouraging some of our very young athletes to take part.

Tuesday February 26th – circuit training for senior athletes at Imberhorne from 7.30
Thursday February 28th – training for all at Imberhorne from 7
Friday March 1st – coaches’ meeting at 7.30
Saturday March 2nd – long/triple jump training at Imberhorne from 10
Saturday March 2nd – Sussex Cross-Country league at Lancing
Sunday March 3rd – training for all at East Court from 10.30

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