Training sessions about to change

Probably the last cross-country news of the winter from the All Sussex Primary Schools races. In the boys race of about 130 runners Ollie Dallas came an excellent 3rd with Ben Aubrey just behind in 4th place. Very well done to them both.

We are approaching the time of year when our training patterns change. This coming Tuesday March 10th will be the last circuits session of the winter in the Imberhorne gym – the following Tuesday sees outdoor training for all of our athletes with the younger athletes starting 7 pm and the older athletes by about 7.30. We will then be training on both Tuesday and Thursday evenings through the spring and summer.

The warm sunshine at East Court training on Sunday morning certainly suggested that summer wasn’t too far away. We have one more Sunday morning session at East Court before moving to Imberhorne for a few Sundays before the summer season gets under way.

And a reminder to existing members that you need to renew your membership by April 1st.  Best way is to pay Jane Clark at one of the March training sessions.

What’s happening this week ?

Tuesday March 10 –circuits session at Imberhorne school gym for invited athletes. Meet 7.25 for a prompt start. Last session of the winter.

Thursday March 12 – training for all at Imberhorne from 7pm.

Saturday March 14 –long/triple jump training at Imberhorne from 10.

Saturday March 14 –Academy training at Imberhorne from 10.30.

Sunday March 15 – training at East Court from 10.30 to 11.45. Last East Court session of the winter. Next week at Imberhorne.

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