Cross-Country league this coming Saturday

Sussex Cross-Country League this coming Saturday

The third round of the Sussex cross-country league takes place this coming Saturday December 2 at Lancing Manor. Karen Wells will be contacting athletes with more details during the week. It would be great to see a few more athletes taking part.

Cancellation of our Annual Awards evening

We’re sorry that we had to cancel our Awards evening on Friday, following the break-in at East Grinstead Town Football Club. We will let you know when we have agreed a new date – we hope it will be in the early part of January.

What’s happening this week ?

Monday November 27 – circuits training at Imberhorne Upper school gym from 6.30 to 7.30.

Tuesday November 28 – circuits training at Imberhorne Upper school gym from 7.30 to 8.30.

Thursday November 30 – training at Imberhorne Upper School from 7 to 8. (Distance runners training from 7.15 to 8.15 out on the roads.)

Saturday December 2 – Sussex cross-country league at Lancing Manor.

Sunday December 3 – training at East Court from 10.30 to 11.45. Training is suitable for all athletes, not just lovers of cross-country.

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