Very well done to Gabi Holland at Bexhill cross-country

Sussex Cross-Country League on Saturday

The second cross-country league match of the season took place on Saturday at Bexhill. Star performance came from Gabi Holland in the under 13 girls race where she came third – an excellent performance when you consider that she has 2 more years in this age-group.

Good runs from Cameron Wells, Isaac Lancaster and Joe Lawrence as well though I don’t know final positions.

A few more East Grinstead runners at the next two meetings would be great.

Thursday training back at Imberhorne this week

Just a reminder that Thursday evening training for the sprint group and for the young athletes will be back at Imberhorne this week, after our evening on the roads and paths of East Court last Thursday.

What’s happening this week ?

Monday November 13 – circuits training at Imberhorne Upper school gym from 6.30 to 7.30.

Tuesday November 14 – circuits training at Imberhorne Upper school gym from 7.30 to 8.30.

Thursday November 16 – training at Imberhorne Upper School from 7 to 8. (Distance runners training from 7.15 to 8.15 out on the roads.)

Sunday November 19 – training at East Court from 10.30 to 11.45. Training is suitable for all athletes, not just lovers of cross-country.

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